Sleep Posture Tip

SLeep Tip

Did you know that sleeping on your back puts approximately 50 pounds of pressure on your spine?

Other positions, such as a side position, may be better.

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s