Mental well-being linked to better cardiovascular and overall health

https://www.medicalnewstoday.com/articles/mental-well-being-linked-to-better-cardiovascular-and-overall-health

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Cardiovascular and general, overall health are well established factors to general wellbeing and mental health. Likewise, improving your overall health and specifically cardiovascular health will lead to improvements in your mental health and overall outlook.

Get fit and feel great!

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