How are you sitting while you read this?

I’d bet not like this! 

Poor posture while at your desk or while looking at your phone can lead to a myriad of issues including back pain, neck pain and headaches. 

Be aware of your positioning when at your desk and watch those aches and pains disappear! 

Photo by PNW Production on

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s