Exercise: Improves Cognitive Function in Women!

Exercise: Improves Cognitive Function in Women!

Regardless of age, females who are highly physically fit have faster neural reaction times than their less fit peers. Near infrared spectroscopy scans showed that physical fitness is associated with greater cerebral oxygenation, which may be the underlying mechanism for the observed elevations in brain function.

 

Frontiers in Human Neuroscience, February 2015

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