Winter break for your kids might mean more time being spent on their electronics than usual. Be cautious of the dangers of excessive tech use and the stress that’s being put on your child’s neck and back when they’re sitting down, or looking down at a phone or tablet for a long time. This type of strain/injury happens so frequently nowadays that it even has a name “Text/Tech Neck”.
The best way to avoid this is to limit tech use or practice good posture when they do use their devices.
Aberdeen Chiropractic 