Neck pain and stiffness are very common. Most of us have, at one point or another experienced it. Neck pain can range from being an annoyance to being excruciating and debilitating. Lots of issues can cause neck pain, but one of the most common causes are myofascial trigger points. Trigger points from in muscles tissue from overload stress. This stress causes muscle fibers in a muscle to become contracted into a knot. These knots will produce pain, referred pain, stiffness and weakness among other symptoms. Trigger points in the levator scapulae and the trapezius muscles are a leading cause of neck pain and stiffness.
A whiplash injury can cause a wide variety of symptoms. Myofascial trigger points that form in the muscles of the neck and back as a result of this injury can cause all of these symptoms listed below. For a complete treatment plan for whiplash, trigger points must be released.
During a whiplash injury the soft tissue in both the front and back of the neck can get damaged. When this happens trigger points will form in the muscles. These points will produce pain, refered pain, as well as stiffness and weakness. Trigger points in the neck muscles quite often refer pain into the head causing headaches and migraine pain. These points don’t resolve with stretching or rehabilitation exercises, they must be specifically released with a technique such as trigger point massage therapy.
now that the winter is here and the roads are slippery, whiplash injuries becomes very common. Most people think of their spine and head when dealing with whiplash, but the muscles of the neck and upper back are always affected as well. Muscles in the neck will develop trigger points from the violent whipping motion of the head that occurs with this injury. Left unchecked these points will continue to produce pain, stiffness and weakness. Trigger points in the neck are one of the most common sources of headache pain. Make sure you are getting the soft tissue treated as well as the spine if you are recovering from a whiplash injury.