Hallux Rigidus

(Arthritis Of The Big Toe)

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Hallux rigidus is defined as osteoarthritis of the big toe. This condition causes stiffness that limits joint range of motion, in flexion and mainly extension of the hallux, causing an alteration of the normal biomechanics of walking.

A direct trauma to the toe or a deformity of the foot called hallux valgus may increase the symptoms of hallux rigidus.

To date, the exact causes of osteoarthritis have not been fully identified. An exacerbation of symptoms usually occurs during a period when the level of physical activity has been drastically increased.

Treatment of Hallux Rigid consists of Class IV Laser Therapy, management of any biomechanics stresses in the area and exercise rehabilitation to address any weaknesses that can be putting undue stress on the area. 

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#FootInjuries
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#Chiropractic
#ToeInjury
#Arthritis
#FootPain

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Hamstring Strain

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A hamstring strain describes a rupture of fibers of muscles located on the posterior side of the thigh. This can occur during an intense and/or sudden muscle contraction, or during a violent stretch, imposing excessive tension on the muscles and their tendons. A partial or complete tear of one or more affected muscles may also be present.

People who have already had a strain are more at risk of recurrence, especially if no progressive retraining was performed prior to resuming intense sports activities.

Treatment of hamstring injuries consists of Class IV Laser Therapy, management of any biomechanics stresses in the area and exercise rehabilitation to address any weaknesses that can be putting undue stress on the area. 

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#BackInjuries
#Winnipeg
#Chiropractic
#LegInjury
#PulledHammy

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Lateral Ankle Sprain

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A lateral ankle sprain (LAS) occurs when you twist or roll your ankle inward.

This can happen by walking/running on an uneven surface, stepping on someone else’s foot, pivoting or changing direction during sport.

The severity of the sprain can range from mild to severe.

Treatment of ankle sprains consists of Class IV Laser Therapy, management of any biomechanics stresses in the area and exercise rehabilitation to address any weaknesses that can be putting undue stress on the area. 

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#AnkleInjuries
#Winnipeg
#Chiropractic
#AnkleSprain
#Athlete
#SportsInjury

Anterior Cruciate Ligament Sprain (ACL Sprain)

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Anterior Cruciate Ligament Sprain
Anterior cruciate ligament (ACL) sprain is a partial or complete stretch or tear of the ligament. This injury is relatively common among athletes and physical activity enthusiasts.It occurs mainly during a sudden pivot, a hyperextension movement of the knee, a jump or after a contact behind the leg. Movements that cause rapid twisting or hyperextension of the knee joint can lead to ACL injury.An audible creak may be heard at the time of injury and the knee may sometimes appear unstable.

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Structures involved

The anterior cruciate ligament is the main structure involved. The function of the ​anterior cruciate ligament is to stabilize the knee and prevent hyperextension. ACL sprains often occur in conjunction with other knee injuries such as torn m​ eniscus​, ​articular cartilage​ lesion​ o​ r ​collateral ligament​ injury.

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Signs & Symptoms that you may experience

Each person will react differently after an injury and recovery will depend on the severity of the injury. Sprained ACL can produce, but is not limited to,​ pain and swelling, often immediate, around the knee. The range of motion of the knee is often limited and the knee may be sensitive to touch.

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Recovery

Your rehabilitation plan, health profile, fitness level and nutritional status affect the recovery time. In most cases, you can expect full recovery from an ACL sprain. Typically, this injury can take a few months to fully recover.