Tension headaches are one of the most common types of headaches, affecting millions of people worldwide. They often present as a dull, aching pain or tightness around the forehead, temples, or back of the head and neck. Unlike migraines, tension headaches typically don’t cause nausea or sensitivity to light, but the pain can still be debilitating.

The primary cause of tension headaches is muscle tension in the neck and shoulders, often triggered by stress, poor posture, or long hours spent sitting at a desk. Eye strain, lack of sleep, and dehydration can also contribute to their development.

While over-the-counter pain relievers may provide temporary relief, they don’t address the root cause. Chiropractic care offers a natural and effective way to manage tension headaches by targeting muscle tension and misalignments in the spine. Through spinal adjustments, massage therapy, and posture correction, chiropractic treatment can reduce the frequency and intensity of tension headaches.

If you’re struggling with chronic tension headaches, chiropractic care may provide the long-term relief you need. Learn more about how chiropractic treatments can help at rivereastchiropractic.ca.

Now Open Until 8pm Mondays and Thursdays.