Myofascial trigger points are contracted knots in muscle tissue. They are one of the most common causes of pain in the body. Most people will experience pain from trigger points at some point in there lives. Trigger point pain is usually felt as a deep achey pain. This pain may be refered In a specific pattern to other areas of the body. For example, trigger points in your hip can refer pain all the way down the leg into the foot. Trigger points will also mimick joint pain leading to misdiagnosis of arthritis. Trigger point massage therapy targets the knots specifically with focused deep work to release the area and allow the muscle to heal. Visit http://www.triggerpointmassagetherapy.info or http://www.aberdeenchiropractic.com for more information.
The gluteus minimus muscle is located at the hip. It functions to abduct the hip and stabilize the pelvis. Trigger points commonly develop in this muscle from overload stress. The referral pattern of these trigger points will refer pain down the side of the leg, as well as into the glute and hamstring. These symptoms are often mistaken for irritation of the sciatic nerve called ” sciatica” which produces very similar symptoms.
The gluteus medius muscle is a mover and stabilizer of the hip. As a result this muscle is commonly overloaded and harbors trigger points. These trigger points can refer pain deep into the s.i. joint as well as into the low back and hip. Once developed, trigger points will not release on their own. A manual intervention such as trigger point massage therapy is needed to treat the area.
The multifidus muscle is a long muscle that travels the length of the spine. It has different actions on different parts of the spine. It extends and laterally flexes the cervical and lumbar spine, and rotates the thoracic spine. Trigger points in this muscle are common due to poor posture and bad movement mechanics. Trigger points in the lumbar area area are a common cause of low back pain. These lower points can also refer into the abdomen. Points that form in the cervical region will refer pain down the neck into the shoulder blade area.
Over 2000 published research studies demonstrate:
• Laser therapy improves blood flow and lymphatic drainage
• Laser therapy has a strengthening effect on tissue repair
• It is an effective means of relief for many pain syndromes
• It can improve immune response
• Enhanced nerve regeneration & function
• Increased microcirculation & vasodilation
• Increased lymphatic flow
• Increased collagen production
• Increases the speed, quality and tensile strength of tissue repair
• Reduced inflammation
• Enhanced angiogenesis (creation of new blood vessels)
Call us today for more information about Class IV laser therapy and how it can help you!
The term tendonitis refers to inflammation of the tendons.
The tendons and the other structures in the knee joint are regularly exposed to various ranges of wear and tear. The patellar tendonitis is the commonest type of tendonitis of the knee and is also referred to as knee tendonitis in some cases. Another common name used to denote patellar tendonitis is jumper’s knee. Athletes involved in sports such as running, jumping and other movements of the legs that put high pressure on the knees or result in extensive usage of the knee joint are more prone to knee tendonitis. It is also commonly seen in middle to older aged adults, and those who perform repetitive tasks that involve the knees.
Tendonitis Knee Pain Symptoms
• Pain, tenderness, or soreness below the knee cap upon palpation
• The pain is aggravated with movement that involves muscles located on the front of the thigh such as running, kicking, stooping, squatting or climbing stairs.
• A dull ache or pain below the knee cap once activity has stopped. Eventually if the problem persists then there will be a constant ache and it will often make it difficult to sleep at night.
• Possible swelling below the knee cap
Tendonitis Knee Pain Causes
If the patellar tendon is chronically strained then tendonitis (tendinitis) in the knee may develop over time. There are number of reasons why an individual develops tendonitis in the knee.
• Being overweight
• Poor circulation
• Tight, inflexible, improperly stretched quadriceps muscles
• Muscle imbalances in the quadriceps muscles
• Being bowlegged or knock-kneed
• Intense, prolonged physical activity that puts strain on the knees
Tendonitis Knee Treatment
Instead of masking the symptoms of tendonitis knee pain with anti- inflammatory pills or cortisone shots Laser Knee Program treats the root of the problem without drugs, knee injections, or knee surgery. We utilize the latest FDA Cleared Class IV Lasers, and combines that with other therapies to help reduce the pain, strengthen the muscles around the knee joint, and increase range of motion. Most importantly these treatments help reduce inflammation/swelling, which helps improve overall function of the knee.