Happy Thanksgiving! http://ow.ly/i/zdkpM

As the weather turns sour we need to be extra careful to avoid slips and falls. Here are a few tips for #seniors that we can all keep in mind.
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#fall
#Winnipeg
#Winter
#Chiropractic
#health
#healthy
#healthyaging http://ow.ly/i/zdj0W

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New blog post about our condition of the month, snapping hip.

http://ow.ly/4ZFg30fjhsG http://ow.ly/i/yP0dY

http://ow.ly/i/zdbQy

Low back pain patients who are most likely to respond to lumbar stability exercises include: those who are under 40 years old, those who demonstrate active straight leg raise greater than 90 degrees, those with a positive prone instability test, and the presence of aberrant movement during lumbar flexion. The presence of three or more of these variables predicts a 67% success rate with incorporation of a stabilization program.
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#chiropractic
#fitness
#pain
#health
#healthylifestyle
#yoga
#Winnipeg http://ow.ly/i/zdbxg

What does a healthy 500 calorie lunch look like? Check it out!

http://ow.ly/If8730fjhJd http://ow.ly/i/yP0mg

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The diaphragm performs a dual function as a respiratory muscle and postural stabilizer. Working on abdominal breathing exercises can help you maintain core stability and reduce the pain of lumbar spine instability.
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#chiropractic
#healthy
#Winnipeg
#Fitness
#sports
#Hockey
#Football http://ow.ly/i/zdaBq