Tension Headaches and Laser

HA20

What is a tension headache?

How do we treat it?

Tension headaches usually present as aches that feel like constant pressure in the front, aide and base of your head. Many patients tells us that stress, posture, desk time and hunger can flare up symptoms.  While being very painful and incredibly annoying, they do not pose any significant health risk as no pathology is involved.

Our treatment plan consists of a multi-faceted approach. Muscle release work, class IV laser and manual manipulations are all part of our in house treatment protocol; home exercise and work modifications are often prescribed as well.

For more information, feel free to contact us at 204-586-8424 or by email at info@aberdeenchiropractic.com

 

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Trigger points up close.

trigger points are one of the most common sources of pain in the body. Once a trigger point has formed it won’t release on its own. Trigger point massage is one of the most effective way to release a point. It involves using a deep focused pressure applied directly to the knot. This frees the contracted tissue and stimulates healing.

Trigger point referral patterns.

Myofascial trigger points form in a muscle due to overload stress. A portion of muscle fibers lock up into a knot. Once formed these points will irritate sensory nerves that are in proximity to the knot. When this happens,

trigger points have the capacity to refer pain along specific distributions or patterns that are well mapped out. sometimes pain may be felt at a great distance away from the actual point itself.

Trigger points.

Trigger points are knots of contracted muscle or connective tissue that form as a result of overload stress. Once formed these points will produce pain, refered pain, weakness, and stiffness. Trigger points can also mimic other conditions such as Carple tunnel syndrome and sciatica. Trigger points will on go away on their own, they must be manually released.

Trigger points in the trapezius muscle.

The trapezius muscle is a large diamond shaped muscle located in your back. This muscle is often overloaded due to poor sitting posture or excessive exercise. When this occurs trigger points will form. These points can cause back, neck, and shoulder pain. Trigger points in the upper traps are a leading cause of headache.